Secrets of Peak Mental Health

$5.99

You can control your emotions! Everyone has the ability to cultivate optimism, regardless of circumstances. This concise study shares several lifestyle tips that can help grow a positive emotional and mental outlook.

SKU: ESM1 Category:

Description

You can control your emotions! Everyone has the ability to cultivate optimism, regardless of circumstances. This concise study shares several lifestyle tips that can help grow a positive emotional and mental outlook. Diet, drugs, exercise, media, and family bonds all effect human emotions, making it either easier or harder to grow optimism. Finally, Drs. DeRose and Baldwin explain how learning to trust in a reliable God may enhance your emotional health!

Additional information

Weight 11.5 kg
Dimensions 4.25 × 2.75 × 1.5 cm

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